Garuda in the foothills of the Himalayas. Image by Azli Jamil
Regular Yoga Classes at Vitaliv Yoga:
Mondays:
06:45 - 07:45 - Slow Flow Vinyasa
08:30 - 09:30 - Hatha Yoga
09:45 - 10:45 - Yin Yoga
Tuesdays:
10:15 - 11:45 - Restorative Yoga & Yoga Nidra meditation
Thursdays:
16:15 - 17:15 - Restorative Yoga & Yoga Nidra meditation
17:30 - 18:30 - Hatha Yoga
Winter 2024:
50 Hour Yin Yoga Teacher Training Courses in Copenhagen - February 13th - 18th (all dates inclusive)
See more under Events & Trainings
More news and updates will be added as they develop...
Pictures below from my first Yoga Teacher Training course as Manager & Head Trainer with Mahi Yoga Koh Tao. (2016)
