Yin Yoga YTTC 2022 - Yinvision Level I

Yin Yoga is a relatively new style of Asana practice, results showed that using postures from classical Hatha Yoga in new ways, the pressure applied would help release tension in the connective tissues, or fascia, of the body. Yoga transformed, once again, from an ancient practice for liberating the mind to a contemporary tool implemented for greater human health and well-being.

In these 50hr Yinvision - Yin Yoga Teacher training sessions we discover the connections of various visions of the body both from traditional Yoga schools as well as modern western and traditional Chinese medicine. Learn to see deeper into your body and help align, heal and strengthen your body from the inside out. We believe that flexibility of the mind outweighs the flexibility of the body, both will be explored and explained in more detail during these wonderful 5-day intensive training sessions.

Remaining longer in the physical shapes created throughout a Yin Yoga practice allows the connective tissues to slowly break the stiff patterns created by many of our daily activities, such as poor work posture, childcare, injuries and mental stress. Experience the joys of becoming “unstuck” under the loving guidance of Master Yoga Teacher Trainer & Yin Yoga lover Bjørn Marcus from Denmark.

Yinvision Teacher Training Level I is ideal if you are new to the practice of Yin Yoga and would like to better get to know the philosophies, traditions and the deeper workings of the human body. The course is also great if you are already a certified 200hr Yoga Teacher who would like to better understand and teach Yin Yoga.

Dates (all dates inclusive):

Level I: February 12th - February 16th

A preview of the Yinvision schedule:

08:00-09:30 - Yin Yoga practice & Meditation
09:45-10:45 - Anatomy of Yin Yoga
11:00-12:00 - Yoga Humanities
12.00-13.00 - Lunch break
13:00-14:30 - Art Of Teaching
14:45-16:45 - Posture Clinic
17:00-18:00 - Pranayama, Asana & Meditation

The course material includes:

Asana clinic: Get to know 36 of the most popular Yin Yoga postures with adjustments
2h daily practice: Yin Yoga asana and Meditation
Yin Yoga Anatomy: Biomechanics, Fascia and body movement
The Chakra Energy system: Traditional Yoga Philosophy
Teaching Methodology: Letting the silence speak
Myofascial Trains and Meridians

Price: €890 (register until 05.02.22)

Daily lunch is included in the price, all meals are vegan and gluten-free, in case of any food allergies please let us know when booking