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300 Hour (advanced) Yoga Teacher Training Course - Certified by Yoga Alliance


  • House of Yoga 184 Route d'Arlon Strassen, District de Luxembourg, 8010 Luxembourg (map)

After completing the basic 200hr Yoga Teacher Training many ambitious Yoga teachers want to further their knowledge and spend more time getting into deeper detail with every subject carried on from their first Yoga certification. The 300hr program further develops on the material from 200hr as well as additions like Therapeutic Yoga - Iyengar tradition and personalising Yoga programs for individual needs. The course also offers you the opportunity to fine tune your teaching skills as well as exploring other styles of Yoga and Meditation guidance. Upon successful completion of both the 200hr and the 300hr trainings you will reach the Yoga Alliance designation RYT-500 and with teaching experience E-RYT-500.

 

Dates (all dates inclusive):

  • Module 1: August 6th - August 21 (12th is free day)

  • Module 2: September 6th - September 11th

  • Module 3: October 29th - November 6th (including Graduation ceremony)

 

The training includes:

  • Techniques, Training, Practice: Asana - Yoga postures, Pranayama - Breath and Subtle Body Energy work and Meditation - Self Study

  • Anatomy and Physiology: Biomechanics - basic human function, Pre-Post Natal - Meridians & Injury rehabilitation - Basics of Ayurveda

  • Yoga Humanity: History, Philosophy, Ethics - Yoga Sutras - Bhagavad Gita

  • Professional Essentials: Teaching Skills, Teaching Practice, Business of Yoga, Teaching Online Classes 

 

Styles:

  • Multi style Yoga certification - RYT-300

  • Hatha & Therapeutic Yoga, but you will also get an insight into other styles like 

  • Vinyasa, Yin, Ashtanga and Aerial Yoga

 

Prices:

  • Early bird price: €3990 (register before 01.05.22)

  • Regular full price: €4290 (after 01.05.22)

  • Daily lunch package: €450 - Yogi diet (highly recommended, as we wish to share our meals together) 

 

If you for any practical or dietary reasons choose not to add the Daily lunch package we kindly ask you to bring food prepared from home, all meals are vegan & gluten free.

 

The preliminary schedule for the 300hr Yoga Teacher training looks as follows:

07:00-09:30 - Pranayama, Asana & Meditation (more dynamic)

09:45-10:45 - Anatomy & Physiology - Biomechanics, Meridians & Injury rehabilitation

11:00-12:00 - Yoga Humanities - History, Philosophy & Ethics

12.00-13.00 Lunch break

13:00-14:45 - Art Of Teaching - Teaching Theory & Practice, Private classes, Teacher development 

15:00-16:00 - Prof. Essentials - Teaching Methodology, Business of Yoga - Digital Yoga

16:15-18:00 - Pranayama, Asana & Meditation (less dynamic)

 

Please remember that all classes are compulsory to attain the full experience and to be certified as a Yoga teacher according to Yoga Alliance, if some emergency occurs we will always do our best to find a suitable solution.