The NOW is a gift, that's why we call it the present ♥

The happiest times of the year can also be connected to a lot of stress and tension in both our mind and body, so give yourself a gift full of self-love, deep relaxation and manifestation.

Step out of the holiday season and tune in to your deeper reason with powerful Yin Yoga postures combined with breathing exercises and meditation to liberate stale energies and blockages in the energetic body.

Release whatever 2019 offered in ways of earth shattering changes and tedious monotony - embrace the fresh new breeze of 2020 and set your intention for a life filled with more happiness, love and abundance than you ever dared imagine.

Yoga Nidra is also scientifically proven to be helpful when battling stress, anxiety and other pressures of the "conscious" mind, aiding in sleep and soothing your nervous system.

Christmas should be a loving and nurturing time in which we rejoice with family and feel deeply connected to all other humans as we are in fact ONE animal, regardless the texture of our fur.

Release, relax and rejoice - with you, in you, for you.
Yo-Yo-Yo Be Yoga ♥
-Bjørn

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The Place: Dalgas Yoga Studio, Dalgas Boulevard 59, 2000 Frederiksberg. Easily accessable by bus 9A, Metro and S-train.

The Price: 300kr (payable via MobilePay #89659)
Or 500kr combined with the YuleYinYasa Workshop on Saturday 14/12.