Tis the season to be jolly (Ho Ho Ho) and as we know happiness comes from the inside, so let your inner joy out with a 3 hour Yin Yoga & Power Vinyasa lovechild workshop!

Combining the best elements of Yin and Yang, to take you out of the Christmas rush and into a rush of happiness throughout your being. Active Vinyasa flows carried on powerful deep breathing and deeply detoxing connective tissue stimulating Yin to bring you back to your centre.

Flowing & resting in various Hatha and Yin postures married by the energising practice of the Vinyasa sequence, accompanied by chilled indigenous rhythms from around the world, adding to a deeper connectedness in your practice.

Work out the stress and sweat out the julefrokost - and then unwrap your very own gift of self-love and relaxation.

Silent mind, holy mind, ho ho ho ;)
Love Love Love - Bjørn

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The Place: Dalgas Yoga Studio, Dalgas Boulevard 59, 2000 Frederiksberg. Easily accessable by bus 9A, Metro and S-train.

The Price: 300kr (payable via MobilePay #89659)
Or 500kr combined with the YuleYin&NewYearsNidra Workshop on Sunday 15/12.