Yang and Yin, Sun and Moon, Shiva and Shakti - whatever names they are given, they symbolise the dualistic nature of our world and our existence. The active and the passive, movement and stillness.

In this workshop we explore these two dichotomies through various practices of Pranayama breath work, Hatha and Yin Yoga as well as dynamic meditation. Activating, stimulating and nourishing both the Sympathetic and the Parasympathetic parts of your nervous system.

No previous experience needed, simply come with an open mind and an open heart. Your guide Bjørn Marcus of BYoga, with over 10 years experience, will provide several options so everyone can participate according to their circumstance.

Exchange for the journey is: 333DKK
Booking is completed via MobilePay on #89659 (BYoga)
Please include first and last name with your payment.

For any inquiries please reach out to me via e-mail or Messenger.
I look forward to seeing you, Namaste