So happy to be going back to Ærø soon for a special guest appearance at Restaurant MUMM and AeroeYoga, my first regular classes out of India was in Mamrelund ;)
Inviting you all to a 2 hours long workshop which will make you feel more relaxed than you thought was possible, with Traditional Hatha Yoga postures, mixed with breathing exercises and body awareness as well as Yoga Nidra (Yogic Sleep) to help you relax even in your subconscious and unconscious mind.
The venue? Yet to be announced but I'm coming to the island and we're going to have an amazing time wherever we are <3
The price is 175 DKK
With a small served after the workshop for those who give themselves time ;)
Please book your transcendental ticket via email: byogadk@gmail.com
Namaste